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Free 15-minute consult · No card, no pressure · Lower Lonsdale, North Vancouver

Lower Lonsdale · North Vancouver

Personal Training & Small Group Personal Training in North Vancouver

5.030+Google reviews

Every session coached. Every effort scaled to you. Open daily from 6 am.

Two programs. Nothing else.

Pick how you train

Choose the training experience that fits you: coached small group personal training in a room capped at eight, or one-on-one training built entirely around you. See the space.

Built for coaching

One coached floor in Lower Lonsdale. Rigs and racks along the windows, a row of treadmills, and open floor for the work that needs space.

★★★★★

5.0 on Google from 32 reviews.

6 am – 8 pm

Open every day. Before the SeaBus or after work.

Capped at eight

Small group sessions never exceed eight people. Every set gets watched.

Reviews

What members say

Start with a free consult

A free 15-minute phone call with a coach. We will talk through your goals and your week, and point you at the training that actually fits.

  • ▸No card. Just a conversation.
  • ▸We will tell you honestly which program suits you, even if it is not the priciest one.
  • ▸Membership and package details are explained on the consult, in plain terms.

Book your consult

We reply fast to lock in your time.

Zero pressure. Takes 15 minutes.

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