Schedule

Start where you are. We coach the rest.

Free 15-minute consult · No commitments · Lower Lonsdale, North Vancouver

Lower Lonsdale · North Vancouver

Personal Training & Small Group Personal Training in North Vancouver

5.030+Google reviews

Every session coached. Every effort scaled to you. Open daily from 5 am.

Two programs. Nothing else.

Pick how you train

Choose the training experience that fits you: coached small group personal training in a room capped at eight, or one-on-one training built entirely around you. See the space.

Small group personal training session with members training together

01

Small Group Training

Personal-training programming with the energy and accountability of a small crew. Our signature format.

Explore the program →
1-on-1 personal training session with a coach guiding a client

02

1-on-1 Personal Training

A coach, a plan, and a room's full attention on your technique, your pace, and your goal.

Explore the program →

Built for coaching

One coached floor in Lower Lonsdale. Rigs and racks along the windows, a row of treadmills, and open floor for the work that needs space.

See the SpaceSee the Schedule
★★★★★

5.0 on Google from 31 reviews.

5 am – 8 pm

Open every day. Before the SeaBus or after work.

The Promise

No long-term commitment. Memberships bill bi-weekly; cancel anytime.

Reviews

What members say

Start with a free consult

Fifteen minutes in the studio. We will walk you through the room, talk through your goals, and point you at the training that actually fits.

  • ▸No commitment and no card. Just a conversation and a look around.
  • ▸We will tell you honestly which program suits you, even if it is not the priciest one.
  • ▸No long-term commitment. Our small group training memberships are billed bi-weekly, and you can cancel anytime before your next billing cycle.

Book your consult

We reply fast to lock in your time.

Zero pressure. Takes 15 minutes.

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The Coresa app showing the welcome screen, upcoming class reservations and training stats
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